Imagine
knowing what your mind, body, and spirit need to thrive and making it happen
moving with grace, power, and flexibility
handling the challenges of life with equanimity
waking up in the morning feeling energized and excited about what’s to come
feeling appreciative for your life and courageous about striving for more
filling your days with creativity and wonder
seizing your second half on your own terms in your own unique way
If you’re tired of 20-somethings with no responsibilities telling you to sell everything you own and live barefoot on a beach in Bali, come join me here. (You can totally do that if you want, I’m just saying some of us have prior commitments.)
If you don’t have hours and hours for research and just want the most important info on how to better care for your body, mind, and soul, I got you covered.
If you’re done hearing too many shallow promises or “programs” that require hours a day or a full-life revamp, I get it because I was too.
If you have a deep spirituality but are fed up with woo-woo magic without the science to back it up, I understand.
If you don’t want to feel like a life of peace, health, equanimity, creativity, freedom, and beauty has already passed you up, take my hand (digitally, of course, for now) and we’ll walk this road together.
Start Here
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- Read a little more about The Salted Moon to see if you feel at home here.
- Check out the goodies on the Resources Page.
- Scour the blog for life-changing information. The most recent posts are below.
Recent Blog Posts
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A mala is a spiritual symbol and sacred object for those on a journey of self-actualization, self-discovery, and self-love. Mala meditation, or Japa meditation, is a powerful tool in your quest…
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What can you expect with a promise like “how to be wild?” What does it mean to be wild? Is being wild even a good idea—especially in our second half?…
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While it’s good to acknowledge that life is a twisting, turning, wild ride of good and not-so-good experiences, it’s just as essential to know that filling it with more positive…
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If you want robust cognitive function, it’s vital to understand how stress affects your brain health. Just imagine for a moment, your extraordinary, delicate, yet powerful brain actively keeping your…
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My name is Cynthia, and I’m a word junkie. Word collecting is my obsession. When I see a word I love, my heart goes aflutter. I don’t know why I…
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You’ve taken the very first step. You’ve imagined your wildest dreams and narrowed down what gives your life meaning and what you’d like to accomplish in your second half. Maybe…
