Finding your purpose is a deep dive into your most true self. And while that rings of woo-woo magic, it’s simply a process and part of life’s journey. Finding your…
Movement to get creativity flowing may not be the cliché you think of when you hear the phrase “creative genius.” More often, it’s the drinking, smoking, a bit mad maybe,…
Have you ever heard someone refer to their North Star? I absolutely adore this concept. It’s got a romantic, seafaring, mystical feel to it. Your personal values are your North…
Want to know the ugly truth about negativity? It’ll wreak havoc on your longevity and well-being. Let’s take a dive into how negativity affects your health. Liar, Liar, Mind On…
To rewrite your story, is to rewrite your life. It’s that powerful. All the things that you’ve experienced until now, all the emotions and feelings that went along for the…
As you sip your tea in the hammock pondering the next step during your midlife transition, an unsettling weight of overwhelm might darken your mood. How to make sense of…
Diaphragm breathing just might be the elusive fountain of youth. When it comes to mind, body, and spirit, it’s impossible to deny the genius of diaphragm breathing. Every health journey…
Midlife slump, doldrums, malaise, dreaded middle, dark cave of no return, or crisis. Heaven forbid a midlife crisis? Whatever name you call it (and it’s rarely positive or inspiring), hitting that…
I created the Salted Moon because I’m driven by an insatiable curiosity and the need to record and reflect on what I learn. I’m passionate about creativity, wonder, joy, and…
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