While it’s good to acknowledge that life is a twisting, turning, wild ride of good and not-so-good experiences, it’s just as essential to know that filling it with more positive…
You’ve taken the very first step. You’ve imagined your wildest dreams and narrowed down what gives your life meaning and what you’d like to accomplish in your second half. Maybe…
Crack those cement boots, shake off the cobwebs, and send apathy packing, you’re going to get unstuck. Now! Can’t muster the motivation to do one darn thing? You’re not alone…
Want to know the ugly truth about negativity? It’ll wreak havoc on your longevity and well-being. Let’s take a dive into how negativity affects your health. Liar, Liar, Mind On…
To rewrite your story, is to rewrite your life. It’s that powerful. All the things that you’ve experienced until now, all the emotions and feelings that went along for the…
Midlife slump, doldrums, malaise, dreaded middle, dark cave of no return, or crisis. Heaven forbid a midlife crisis? Whatever name you call it (and it’s rarely positive or inspiring), hitting that…